Hysterectomy Recovery Exercises eBook by Michelle Kenway - SRC Health

Michelle Kenway Hysterectomy Recovery Exercises eBook – Avoid Post-Operative Complications

Recover safely and effectively after hysterectomy with the Michelle Kenway Hysterectomy Recovery Exercises eBook, a comprehensive Physical Therapy guide designed to help women move safely, minimise pain, and reduce the risk of post-operative complications and common side effects.

Why Choose This eBook?

This user-friendly guide is designed for women preparing for or recovering from hysterectomy, providing professional Physical Therapy exercises that:

• Support safe movement immediately after surgery

• Minimise pain and discomfort

• Prevent major complications such as chest problems and blood clots

• Reduce common side effects including constipation, gas pain, bladder emptying issues, and lower back pain

• Help maintain strength, fitness, and flexibility

• Assist in returning safely to daily activities

Who Is This eBook For?

Ideal for women recovering from:

• Abdominal hysterectomy

• Vaginal hysterectomy

• Laparoscopic hysterectomy

• Radical hysterectomy

• Combined hysterectomy and prolapse surgery